Mindful Learning
for a Meaningful Life
Mindfulness and Meditation for Students, Teachers, and Everyday Seekers
Explore Our Offerings
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1:1 Mindfulness Coaching
Private mindfulness and meditation instruction for students and adults
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Mindfulness-Based ADHD Coaching
Private coaching for ADHD and AuDHD students, adults, and parents
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Speaking and School Programming
Professional development for teachers and programming for schools.
Tune into a weekly podcast that warms your heart and uplifts your soul.
Everyday Kindness explores how mindfulness, kindness, and compassion can be easily integrated into your daily life.
Hi There! I’m Dr. Adrienne Griffin, company founder, educational consultant and mom of three. I’m an author, teacher and university professor dedicated to building a kinder, more compassionate world—one student at a time.
My mission is to inspire, encourage, and uplift the next generation. I hope you join me!
Kindness Delivered Straight to your Inbox
